New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. First, consider ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

PORT ANGELES — This spring brings an exciting lineup of trail running events and activities, making now the perfect time for people to mark their calendars. From expert-led workshops to accessible ...

If you recently ran a marathon or two, Berdan recommends a couple shakeout runs the week immediately after, followed by at least a full week off—no running at all. Even some pros take a full month off ...

If you're not going to be racing on a trail, why would you train on a trail? That's the first question a lot of runners preparing for a road, track or cross country race will ask. Based on my ...

Champagne, who recently placed third at the Diagonale des Fous at the Grand Raid de La Réunion, emphasizes that preparing the ...

Forbes contributors publish independent expert analyses and insights. Tim Newcomb covers tennis gear/business, stadiums and shoe tech. Slippery rocks, loose dirt and protruding roots keep trail ...