If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Poor short-term memory can be caused by preoccupation, distractions, and lack of focus. As a small business owner managing a heavy workload, you may be overwhelmed and, at times, even struggle with ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Memory lapses can go beyond forgetting names or constantly losing your keys; as we get older, we can find chunks of time ...

Some patches contain pure nicotine, making them much better than cigarettes or vaping. I believe most of the patches contain ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can even improve it along the way. Reviewed by Dietitian Mandy Enright, M.S., ...

In the 1920s, a Russian journalist named Solomon Shereshevsky became famous for his extraordinary memory. He could memorize and repeat up to 70 unrelated words, provided they were read about three ...