Too much sugar, mainly from sugary sodas and processed treats, can have dangerous effects on kids, including harm to ...

The “nut free” butter snack one of our 7-year-olds got at their on-site after-school program had almost as much sugar as four sugar packets. We wondered: how could this be a safe and approved snack ...

BETTER CHOICES AT THE BREAKFAST TABLE. DO YOUR KIDS BEG FOR THOSE BRIGHTLY COLORED BOXES IN THE CEREAL AISLE? WELL, A RECENT STUDY TOOK A CLOSE LOOK AT NEWLY LAUNCHED BREAKFAST CEREALS BETWEEN 2010 ...

Almost 20% of packaged foods and beverages in the US contain synthetic dyes, often paired with excessive sugar to attract children. These additives have been linked to behavioral issues, yet remain ...

Discover how maple syrup compares to sugar for blood sugar control and nutrition. Learn which sweetener is the better choice.

Read full article: 16-year-old charged in fatal shooting of 13-year-old outside Highland Park store Sherrone Moore in court on Dec. 12, 2025. Morning 4: Sherrone Moore posts $25K bond, ordered to wear ...

Trying to feed kids healthy foods can feel like a never-ending guessing game. There are so many snacks and meals online that claim to be nutritious, but it’s tough to know which ones are actually good ...

Requests for special lunch areas or clear snack rules are becoming more common. For families managing allergies, any mistake ...