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One grocery item I'm never without is oat milk. From my overnight oats to my afternoon cortados, it's the option I reach for ...

Grocery store out of oat milk? This easy oat milk recipe is a cinch to make at home, and you only need two ingredients (and a blender) to make it happen. “I make my own oat milk using just rolled oats ...

Happily, nutritionists are here to clear up the confusion. “Oat milk is created by milling whole oats, adding water and enzymes and filtering the liquid from the solids in a centrifuge,” explained ...