Here’s what a neurologist had to say about a recent study.

You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp.

Consistent exercise boosts blood flow among other mind-body benefits.

New research from Northeastern University reveals that the midlife drop in exercise is driven by neurological shifts in the ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But there's another powerful benefit you might not see — a sharper mind. New ...

The human brain goes through five major eras in the average human lifespan, marking times of growth, peak function or decline ...