From Clipse to Metro Boomin and Cardi B, the year was full of memorable rap songs that expanded and experimented with the ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

Hip pain can be a real worry, and many associate it with old age. But younger people get it too and only a minority of people ...

The ‘Superman’ writer-director took time out from head-honchoing the DC Universe to make us a killer year-end playlist.

Your hip joints are ball-and-socket joints positioned where your thigh bone meets your pelvis. The hip joint is involved in many types of movement. It is also one of the largest joints in the body, ...

Stop letting your desk job ruin your posture—learn how these four expert-led bodyweight exercises can release hip tension and ...

Older adults who live in economically disadvantaged neighborhoods spend significantly fewer days at home in the year after a ...

The “Take the Money and Run” singer’s 1977 No. 2 hit “Fly Like an Eagle” has turned up in “It’s Time,” a new track by hip-hop ...

Certain poses and stretches may help relieve hip tension. But if you’re experiencing pain when cracking your hip, you may have an underlying condition that needs treatment. Pain or stiffness in the ...

Despite what diet culture may say, hip dips (the BS term for gentle, small indentations found below your hips and above your thighs, sometimes also called 'violin hips') are one of many totally normal ...

When I first pulled my hamstring muscle while doing sprints at 16, I was in pain and also so confused. Before every soccer practice or game, my team completed a pretty lengthy stretch sesh, which ...

Hip pain is a common problem. When different activities like standing or walking make your pain worse, it can give you clues about the cause of the pain. Most causes of hip pain when you stand or walk ...