There are reasons to want to be taller, even if you don't fancy a basketball career or want to strut your stuff as a model on the runway. Surprisingly, being taller can actually influence your ...

Even if you're not aiming for the NBA or hoping to become a runway model, being tall can have its advantages. Your height can actually influence your financial and personal health more than you might ...

While genetics largely determine your height, some exercises, and foods can promote healthy growth during your developmental years, potentially helping you reach your maximum height potential. Keep in ...

National Fitness Day occurs each year during the first Saturday of May. It helps millions of people across the world to develop physical routine habits to improve their overall health. Exercise is an ...