Plus, the type of lunch to avoid for gut health.

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to nourish your body with vitamins, minerals and nutrients that keep your ...

Get excited for lunch every day with these delicious recipes that are easy to take on the go. These packable meals, like our Cucumber-Hummus Wrap or our Herb-Marinated Veggie & Chickpea Salad, fit our ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are actually good for you. Sometimes, what looks like a healthy pick sneaks in extra ...

OMAHA, Neb. (WOWT) - For many kids, the school day is not complete without a healthy lunch. Shannon Hilaire from the American Heart Association stopped by First Alert 6 to share some heart-healthy ...

Discover how the lead chef at Circle City Prep is transforming school lunches with fresh, scratch-made food, building healthy ...

When you're caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...

In October the World Food Championships were hosted in Indianapolis. The international contest brought chefs from over 40 ...

In this photo from last year a student at Will Rogers Elementary School grabs some celery sticks from the salad bar, which is stocked mostly with food purchased at one of the Santa Monica Farmers' ...

The Trump administration has launched a "Make America Healthy Again" agenda to address chronic disease in the U.S. New ...