No-Bake Oatmeal Energy Balls with Dates are full of good-for-you ingredients and even tastier than they look if that’s possible! These kid-friendly high protein balls are also perfect for snacking or ...

Derek Hough shares his go-to meals in an exclusive interview with EatingWell. He relies on protein-rich, veggie-packed ...

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Dates are delicious natural sweeteners, but they’re not the only food that can sweeten an energy ball. Make a batch of these energy balls that are sweetened with other dried fruits like apricots, ...

These no-sugar-added lemon drop energy balls are a zesty little pick-me-up you’ll actually look forward to snacking on.

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

In a small bowl mash the banana. The riper the banana the better. Pour the sesame seeds into a small bowl and set aside. In a medium sized bowl add oats and mix in the mashed banana. Add the honey and ...

Oats come from the seeds of oat grass. There are several different types of oats, and it all depends on how the grain is processed. "Usually we want to use the least processed form of grains, which ...

There's more to the snack aisle than just veggie straws. We found the best high-protein breakfast bites and low-sugar snacks that Trader Joe's fans stock up on.