If you want more sweetness, it’s always best to buy plain whole grain, bran-based cereal and make it sweeter by adding fruit, ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Weetabix is a minimally processed whole-grain cereal that’s high in ...

Discover the best high-protein snacks to buy at Costco, Aldi, and Trader Joe’s—from bars and granola to savory bites and ...

Plus, tips for choosing a healthier cereal.

This British breakfast staple has become a social media hit, and dietitians say it can actually support heart, gut, and blood ...

These finds — from crunchy chips to heat-and-serve chicken — deliver plenty of protein without demanding much more than ...

Cereal can be a quick, convenient way to load up on nutrients for better gut health. However, some brands are better for gut health than others. These dietitian-approved cereals are rich in ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

An expert explains how to tell the energy-giving, high-fibre cereals apart from the sugar-loaded, ultra-processed ones – and what to look for on the label Last year, the UK government published a list ...

These everyday staples may be labelled as 'natural' or 'low-fat' but they're not as nutritious as you may think.