Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.

American Heart Month is a vital reminder to prioritize your heart health and raise awareness about cardiovascular disease. Heart disease is a leading cause of death in the United States for both men ...

Join Maryam Hampton as she shares her top healthy living motivation tips in this inspiring lifestyle video! Discover how meal prepping with nutritious foods makes eating healthy easier, and see how ...

Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.

My faith was restored. There are indeed 50-plus men out there that give a hoot about their health. Though I knew from my advocacy that 50-plus men with healthy aspirations do live among us, it's ...

(WHTM) — The cold weather is here to stay and for some, it can wreak havoc on their skin – causing dryness, redness and even itching. So, what can you do to prevent these issues? “The first is avoid ...

MYRTLE BEACH, SC (WMBF) - It’s time for another never miss a Monday with your hometown local gym Core Fitness. In addition to offering something for everybody on the gym side, they also offer a ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

During the holidays, exercise and healthy living can be the last thing on someone's mind. The Morning News was joined ...

The Quran advises moderation in all aspects of life, including eating. Overindulgence can lead to various health issues. Islam encourages mindful eating, where one consumes just enough to nourish the ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. This article is more than 2 years old. The holidays bring ...