Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Medically reviewed by Barbie Cervoni, RD Fermented foods like yogurt, kefir, and sauerkraut are sources of probiotics that ...

A large-scale analysis suggests that the gut microbiome can be modulated by diet with both favorable and unfavorable effects ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Gut health is gaining attention after insights from celebrity doctor Steven Gundry highlighted how diet, fasting and simple ...

The emerging understanding of dietary patterns and their profound impact on gut health has become a focal point in recent research. A comprehensive review published by the Teagasc Food Research Centre ...

A 2018 study found people with the most diverse plant diets had the healthiest guts — a finding that later morphed into a ...

Jens Walter researches the gut health of people in industrialized and non-industrialized countries. His team's research suggests people in non-industrialized countries, like Papua New Guinea, have ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

The gut microbiome has been a rising star in the world of health science over the last several years, garnering interest from both researchers and the general public. This is mostly due to its ...

What's a synbiotic diet? Can synbiotic diet boost digestion, immunity, and gut balance? Learn how combining probiotics & prebiotics may help.

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.