Dates are delicious natural sweeteners, but they’re not the only food that can sweeten an energy ball. Make a batch of these energy balls that are sweetened with other dried fruits like apricots, ...

These energy balls are healthy and easy to make, filled with fruits, nuts, natural sugars, and healthy oils. The recipe ...

[email protected] With school back in session, the struggle is real— what healthy snack do we feed the kids when ...

There's no greater way to shed a few pounds than with the high energy workout of bungee fitness! Check out the many ways this alternative way of moving is changing ...

Peanut Butter Energy Balls are easy no-bake snacks made with peanut butter, offering protein, healthy fats, and quick energy for winter days. Peanut Butter Energy Balls are a modern take on ...

The Niagara Falls Culinary Institute shares a recipe with us each week on Daytime Buffalo. Here’s how to make this week’s recipe, No-Bake Energy Balls. 1. In a large bowl mix together nut butter and ...

Matcha is a type of green tea that has matcha powder ground into it. It is traditionally used in Japan and China, but ...