Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

If you're looking for a salty, crunchy snack that's packed with protein and fiber, nuts have got you covered. But nuts are ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Both chestnuts and hazelnuts are nutritious, but one wins on fiber, protein, and healthy fats — while the other stands out ...

Walnuts and almonds are both heart-healthy nuts that help lower cholesterol and support blood pressure. Walnuts are ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...

Can Nuts Really Stave Off Weight Gain? And let’s be honest, nut butters are delicious enough to spread on just about anything. So it’s no wonder nuts and the creamy spreads made from them are ...

Healthy eating is often at the top of our minds, especially as we head into the warmer months. Jess Damuck, author of "Health Nut: A Feel-Good Cookbook," is sharing her take on veggie-forward recipes ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Cashew butter and almond butter are two healthy nut butters, though almond butter is slightly better for protein and fats.