Almonds have been consistently shown to improve heart-related markers. A major expert consensus concludes that daily almond ...

When it comes to eating nuts for better cholesterol, a little goes a long way. Just a handful (1 ounce) of nuts a day, such ...

NEW YORK (Reuters Health) - Women who enjoy an occasional handful of almonds or walnuts or a serving of peanut butter may have a lower risk for developing type 2 diabetes than women who rarely eat ...

In the era of “adaptogenic” everything and LED face masks promising to erase ten years overnight, the almond is as basic as it gets — humble, quietly smug, and apparently, newly anointed as a low-key ...

Nuts may be small in size, but they play a large role in many conversations about nutrition and brain function. People often hear that eating nuts for brain health is always a good idea. However, as ...