It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...

I've always been a bit of a rom-com girl. In college, my friends and I would order impressive amounts of Pizza Hut and yell advice at the characters through the screen. But the best part was always ...

People at the gym talk about workout performance, the music they listen to, leg day, embarrassing gym stories, and why they ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...

A post-gym interview reveals workout music choices and a woman's hilarious gym story. New York tourist stabbed while changing ...

Music to exercise is like Ant to Dec - you simply can't have one without the other. Go on, imagine it. After all, a good gym tune can be the difference between you kicking-ass at the gym and just, ...

Instructors work out together at The Wall. As I drove home from a recent weeknight Spin class, I realized that the NPR show I was listening to seemed strangely muffled. In fact, everything sounded ...