If you're on a quest to build a home gym, start with the right foundation and invest in the best gym flooring. The right flooring can help cut down on noise, protect your home's floor and foundation, ...

Your home gym should be a place of functionality, inspiration, and comfort—a workout space that lets you focus on fitness without worrying about scuffed floors, slipping, or noise reduction. One key ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Plus, the right floor can also help absorb any workout-related noise—think the ...

Think back to your days in elementary or middle school when you had to go to PE in a gym that was used for multiple sports. Odds are your gym had more than the normal lines for basketball court ...

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of ...