For‍‌‍‍‌‍‌‍‍‌ many years one of the Indian kitchen debates has been the question: which is better for cooking - ghee or vegetable oil? While ghee is deeply rooted in Indian traditional cooking, many ...

In the pursuit of long, thick, and healthy hair, most Indian women are no strangers to traditional remedies. Two staples from Indian kitchens - ghee (clarified butter) and mustard oil, have been ...

Gone are the days when ghee was called the ‘villain’ when it comes to weight loss. Of late, ghee has been gaining popularity and praise for its health benefits. Bollywood celebrities like Aditi Rao ...

The Indian and Mediterranean diets may not seem easy bedfellows, but there has been a certain convergence in recent years. Wine production has already taken off in India; 65 vineyards currently export ...

While no single cooking method prevents cancer, dietary patterns matter. “Avoiding charring, deep frying, or prolonged ...