If taking up running is your 2026 resolution, getting started may be a bit daunting. To make getting started easier, we put ...

In fact, a new study by Gymshark has revealed that a whopping 60% of women feel unsafe running in the dark – and honestly, we ...

The BCG compression tee sees me through every type of workout: 400-meter repeats, tempo runs, hill sprints, as well as ...

Let's cut to the chase: I dread running in the heat. You could say I'm a big baby about it, in fact. But as long as all my favorite marathons are in the fall (Philly, NYC, Chicago), I'll be sticking ...

If you're interested in beginning your running journey this spring, these are the essentials that both a beginner and veteran runner use all the time. Giselle Castro-Sloboda Fitness and Nutrition ...

What’s the difference between men’s and women’s sneakers? According to 11-time Olympic track and field medalist Allyson Felix, quite a lot. After decades of running in sneakers designed by big-name ...

Flat sneakers are making a comeback in the fashion world (thank you, Adidas Sambas,) and although I have yet to see trail running shoes return to a minimal aesthetic en masse, a recently unveiled ...

Though still relatively new to running — especially compared to Nike, Adidas, Brooks and New Balance — On has quickly become one of the main brands to beat. That’s more than a figure of speech. The ...