It’s a perfect storm of hormonal changes along with aging patterns. Here are some tips to try to combat it, Nicole Garrison ...

Medically reviewed by Laura Young Weight gain during your period is temporary and usually ends once the period is over.Eating ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

BRITS have been warned against taking up fat jabs for Christmas just to avoid binge-eating. Rising numbers are hoping to use ...

Researchers have homed in on a single gut microbe that acts to prevent fat gain, even with a high-fat diet. The discovery adds to the booming science of finding ways to enlist the microbes that ...

Let’s be real, the holidays are basically a giant food marathon, right? It feels like there’s a tray of cookies or a feast ...

During a recent interview, Sydney Sweeney revealed the process of gaining weight for her role in Christy, the 2025 sports ...

During a recent interview, Sydney Sweeney revealed the process of gaining weight for her role in Christy, the 2025 sports ...