Blueberries are a rich source of anthocyanin and other flavonoids that may improve brain function. Shane White/Dreamstime/TNS Research suggests that the ability to maximize memory function may be ...

The liver plays a vital role in maintaining overall health. It filters toxins, supports digestion through bile production, stores nutrients, and regulates blood sugar and fat metabolism. Because of ...

Several nutrients are linked with cognitive function and mood in older adults, according to a new report. Experts know that certain nutrients such as folate and potassium play vital roles in brain ...

In a new study, scientists explored the links between three measures known to independently predict healthy aging: nutrient intake, brain structure and cognitive function. Their analysis adds to the ...

Eggs have long been celebrated as a nutritious staple, but the rich, golden center, called the yolk, holds a unique profile of nutrients that quietly support brain health. Far beyond protein, the yolk ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while keeping holiday meals festive.

A new study reveals that a key nutrient found in everyday foods may protect against Alzheimer’s and improve energy, mood, and ...

Through genetic analysis and precision IV therapy, 10X Health and REVIV are shifting beauty standards from external fixes to ...