Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...

Bloating or stomach discomfort after eating a piece of fruit? If you tend to eat fruit right after lunch or dinner, that’s most likely the cause. But don’t worry—you don’t need to cut fruit out of ...

It feels like the 4,000th day of March, and it’s 95 degrees out. I’m standing in line at my local grocery store, six feet away from the next person, slowly melting. Why even bother with my carefully ...

Ever finish a meal only to feel like you need to immediately take a nap? Or experience bloating so intense you have to unbutton your pants under the table? The culprit might not be what you’re eating, ...

A Trump administration plan to reduce the amount of fruit and some vegetables such as carrots that schools must serve to kids has alarmed nutrition advocates, many lawmakers and two former agriculture ...