Having arthritis can be tough, but did you know the biggest ally in managing your symptoms may be your diet? Dietary choices are the correct response for the course of arthritis and will positively ...
Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...
There are many factors that go into staying active, mobile, and pain-free as you age, from maintaining proper nutrition to incorporating strength-training into your routine. Though sometimes ...
Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...