Evidence is mounting that our body fat supports everything from our bone health to our mood, and now, research suggests it ...

Intermittent fasting has long fascinated fitness enthusiasts, but now a leading American cardiologist has reignited the debate with a clear prescription on how to lose dangerous visceral fat—the ...

A mouse study shows that beige fat, previously known for its heating function, may also lower blood pressure by keeping blood ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Maddy Biddulph With ...

Where your body stores fat may matter just as much as how much you carry—especially for your brain. Using advanced MRI scans and data from nearly 26,000 people, researchers identified two surprising ...

Two MRI scans, showing the person on left with more visceral fat (in red) and subcutaneous fat (in blue). Photo Credit: AMRA Medical How fat is distributed around the body influences cardiovascular ...

The RunStar 8E SmartScan Pro Body Fat Scale is a fabulous piece of kit for exercise geeks and fitness professionals. That said, beginners may find it overly complex. For some serious athletes, on the ...

As obesity rates climb across America, the Army’s new body-composition policy arrives at a critical moment. This is not just a question of appearance; it is a matter of health, readiness, and ...