Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...
Constant criticism and contempt ( Gottman) are red flags in relationships. I can help track the conflict cycle (Emotional Family Therapy by Sue Johnson) by connecting/contrasting the secondary and ...
Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...
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