Here's the real reason you crave comfort food when stressed, the difference between emotional and physical hunger, and healthy ways to break the stress-eating cycle. TheHealthSite.com ...

Are you trapped in a "vicious cycle" of dieting and guilt? Discover expert-approved ways to identify emotional hunger, boost ...

Can you tell the difference between emotional hunger and true physical hunger? Imagine you're sitting on the couch enjoying a cozy night at home when you see a commercial advertising scrumptious ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...

A genetic risk score (GRS) predicted the risk emotional hunger (EH) in people with obesity and may enable testing of potential therapies. EH is defined as a high score (≥ 7) on the Hospital Anxiety ...

You’ve just polished off a full plate of food—maybe even gone back for seconds—and yet, your stomach insists it’s still not satisfied. This puzzling experience leaves many people frustrated, ...

Appetite doesn't begin in the stomach. It begins in the brain. When you start a GLP-1 medication, the first shifts happe ...