Longest crying streak: four days. The longest stint without tears: 30 days. The most times she cried in one day: seven times.

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

Crying can help lower stress by removing cortisol from the body. Emotional crying releases hormones like oxytocin and endorphins that improve mood. Crying can also improve your sleep by making you ...

Photo credit: Shutterstock.com / AJR_photo. That box of tissues isn’t just for mopping up your emotions—those tears you’ve been holding back at work, in traffic, or during that commercial with the ...

Crying is a natural bodily response to emotions like sadness or joy, as well as stress and pain. It's completely normal and nothing to be ashamed of, but crying doesn't come easily for everyone. Ever ...

After Michael Harwell’s wife died of brain cancer two years ago, he learned to embrace the grieving process by relishing 56 years worth of memories from his marriage, and sharing them with friends.

There is this paradoxical saying, “People who cry are happier people.” Upon initial assessment, this doesn’t seem to make a whole lot of sense. People typically cry when they are sad, and sad people, ...

You cried when Celine Dion performed. You teared up at all the heart-tugging commercials. You wept like a baby when Simone Biles won not one, not two but three gold medals. And you aren’t alone. The ...

Children do it. Adults do it. Even the President of the United States does it. President Barack Obama wiped his weepy eyes as he lovingly addressed his wife Michelle in his emotional farewell address ...

The BBC gathered its readers' opinions on whether it's acceptable to cry at work — and how your co-workers might perceive your tears, or lack thereof. In its article released on Saturday, the majority ...