Parade on MSN

I’m 80 and setting fitness records—here’s how I've gotten into the best shape of my life

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, ...
Lawrence Journal-World

Get motivated to exercise regularly like these gym rats in their 70s and 80s

Dr. Grover Smith, right, works out with exercise scientist Dr. Irv Rubenstein, left, at STEPS Fitness, Wednesday, Feb. 12, 2025, in Nashville, Tenn. You know you should develop a regular exercise ...
Yahoo

OverEasy Exercise since the 80s carries on healthy ways in Anderson County, see the photos

Improving health, improving minds, improving lives—three things in a slogan used in 2019 that still work together for Kelly Jo Barnwell as the director of the Anderson County Senior Citizens Program.
Hosted on MSN

Four exercises we should all do to stay fit in our 70s, 80s and 90s

Fitness specialists have shared the essential exercises that everybody in their 50s should be practising to remain sprightly in their later years. Neglecting strength training today could lead to a ...
Soy Carmín

Fitness Over 80 Mobility

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...