A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

Butter is high in saturated fat, which can impact heart health. Though it contains some healthy fats, eating excess amounts may raise heart disease risk.

Eating healthy food can add years to your life. It can lower your odds of developing heart disease, cancer, dementia and other chronic diseases. But how do you know if your diet is truly healthy? Are ...

Nurturing your gut doesn’t have to be complicated. It starts with simple, everyday food choices that help you feel your best. From fiber-rich staples to minimally processed meals, small shifts can ...

A review of two decades of evidence has underscored the link between pecans and improved heart health and a healthier diet. What's more, this nutrient-rich snack is a rich source of an antioxidant ...

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an earlier age — regardless of height or body mass index — a new study suggests.

Wondering what happens to your cholesterol and blood pressure when you eat eggs daily? Here is what the research actually ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

"Ultimately, Ramadan is a mirror held up not to food, but to intention, to how we define strength, discipline, faith, and ...