Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...
Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain why some versions don’t stack up nutritionally.
If green tea is already part of your daily routine, you may be giving your health a boost without even realizing it.
Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...