Dr. Mike Israetel or the Exercise Scientist is known for criticizing bodybuilders, trainers, and techniques on his YouTube channel, @RenaissancePeriodization. Even legends like Ronnie Coleman, Phil ...

Whether you're a seasoned lifter or have just learned the difference between a squat and a deadlift, you may have heard coaches bleat on about the benefits of 'sticking to the basics'. And while the ...

Dr Mike Israetel is known for dishing out science-backed lifting wisdom with all the seriousness of a man who claims he once ate salted oats with chicken and broccoli to blunt hunger. Because he did.

Fitness icon and bodybuilder Dr Mike Israetel is one of the most respected athletes and influencers currently. Israetel has been competing in the realm of bodybuilding for some time now and despite ...

There's some things in life you can be 100% certain of — the sky is blue, the earth is round, and mention anabolic steroids online and it will be a source of controversy and discussion. And for good ...

15:00, Mon, Sep 23, 2024 Updated: 15:01, Mon, Sep 23, 2024 Pro bodybuilder Dr Michael Israetel has shared his top tips for shedding fat and building muscle. During a chat on Steven Bartlett's podcast ...

A muscle expert and professional bodybuilder has shared a diet and workout routine to lose fat, build muscle and maintain a healthy body shape. Speaking to BBC Dragons' Den star Steven Bartlett on his ...