Turmeric, a vibrant yellow spice commonly used in Indian and Southeast Asian cuisine, is well-known for its powerful anti-inflammatory and antioxidant properties—thanks largely to its active compound, ...

A doctor has touted the virtues of a daily 'superfood' shot for staying healthy during cold and flu season. Dr Eric Berg, DC, an advocate for healthy keto and intermittent fasting, recommends ginger ...

Weight loss specialist Dr Eric Berg shares the hard-to-detect food that's silently damaging your heart, and it's even more ...

A nutrition expert has flagged a hidden additive found in many sugar-free and packaged foods, warning it may quietly spike ...

You’ve probably heard it a thousand times: sugar is bad for you. Cut it out and your heart will thank you. But what if the ...