Melatonin supplements are far from harmless. Dr Menon discusses the impact of prolonged, high dose use on heart and ...
Woman's World on MSN
Is melatonin safe? A doctor explains heart health link, side effects and natural alternatives
You reach for the melatonin bottle on your nightstand, then pause. You've heard about new research linking melatonin to heart ...
DEAR DR. ROACH: I am an 82-year-old female who has a hard time staying asleep. I have been taking melatonin to help. I read ...
Up to one in three Americans don’t get enough sleep, and millions struggle with actual sleep disorders. That’s fueled the rise of supplements, like melatonin, which claim to help you conk out on time ...
Share on Pinterest New research finds that U.S. adults took twice as much melatonin for sleep in 2018 than they did a decade before. stock_colors/Getty Images A good night’s sleep is essential for ...
Headlines this week have raised alarms about the popular sleep supplement. By Caroline Hopkins Legaspi Caroline Hopkins Legaspi is a health reporter focusing on nutrition and sleep. This week, a ...
Sleep specialists have a few concerns about this combo. Credit...Joyce Lee for The New York Times Supported by By Rachel Rabkin Peachman Q: I take melatonin to help me sleep at night. But I also like ...
The popular supplement has been linked to heart failure — but nearly half of parents rely on it to get their kids to sleep. What do the experts say? Getty Melatonin has been the go-to sleep aid for ...
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