Add Yahoo as a preferred source to see more of our stories on Google. I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. I was looking for something that would be a workout ...

Pilates is having a moment right now. There are Pilates studios opening all over, droves of fitness influencers touting its benefits and a public interest in Pilates classes — last year Pilates was ...

Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

RALEIGH, N.C. (WTVD) -- It might seem like just another workout class but take a closer look -- and listen -- and you'll notice something special: 'She Moves Different.' Created by Mitsy Hernandez, ...

Pilates is less a journey of self and experimentation than an attempt to get the body into proper alignment.

Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

Many fitness programs require long hours at the gym and complicated restrictive diets, leaving no time for anything else. It’s even worse when you’ve already tried a few programs, only to gain more ...

You can thank us later.

Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. I was looking for something that would be a workout and tone my body. Some helped, but others were way too intense for me.