(Mass Appeal) – Believe it or not, there are 24 different foot types grouped into 6 main categories and based on your foot type there is a high probability you may suffer from certain types of aches ...

Choosing the right walking shoes can protect your body from joint pain. Podiatrists recommend shoes with sufficient cushioning, stability and support. They also suggest learning your foot type, ...

Too high or too low, the arches of our feet can lead to a number of issues. “You know, it’s funny because high arches and flat feet are kind of polar opposites, but a lot of times those conditions can ...

Sometimes it can feel like you need a medical degree when shopping for shoes. Though many footwear companies now provide an arsenal of information on their running and hiking shoes, detailing features ...

Getting into your own adventure may mean slipping into your favorite running gear and making a beeline over to the trails at River Parks. But before you step out the door, make sure you're wearing the ...