Finding healthy options to bring to work or school or grab out of the fridge isn’t always easy. If you’re looking for delicious salads that stay fresh in your fridge for days, we’ve got you covered.

A simple, tasty, and effective way to lose weight—this zucchini salad is packed with vitamins and nutrients, making it a perfect addition to any healthy eating plan. This low-calorie dish is not only ...

Get ready to ditch those sad desk salads and embrace a world of flavor explosions and veggie-licious goodness (that's a thing, right?). We're challenging you to upgrade your salad game with recipes ...

LINCOLN, R.I. (WKRC) - A man attributed his incredible weight loss to "vital" $11 salads from Chick-fil-A. According to WJAR, 34-year-old Tom Carroll has credited salads from Chick-fil-A with helping ...

It’s still only June, but already heat waves are spreading across the country. I don’t know about you, but as temperatures climb, I lose my desire for traditional meals made of a main course, ...

Choosing the right food is essential for effective weight loss. Cucumber salad is a healthy, light, and refreshing option ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health goals.