Mediterranean diet health benefits abound—from a lower risk of stroke to potentially even lowering stress levels. Now, scientists have found that the popular eating plan’s lesser-known Scandinavian ...

Learn which diet trends have scientific support — clean eating, detox, glow food and plant-based diets influence health differently and require individualized clinical counseling.

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

A Mediterranean diet rich in vegetables, berries, nuts and olive oil could slow down brain ageing, according to a long-term ...

Patients with treatment-resistant depression showed improvement on the 9-item Patient Health Questionnaire versus a control diet at 6 weeks in a randomized trial. No difference was seen between groups ...