Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

A variety of different types of sodas in ice - Davizro/Getty Images If you're a big player in the soda game and wanna be taken seriously, you've gotta offer more than just your classic flavor. Take ...

Somehow, the 1980s Diet Coke craze -- which I started drinking in junior high -- has become the darling of a whole new ...

You've been swapping regular soda for the diet version, feeling pretty good about dodging all that sugar. Zero calories, zero guilt. Sounds like a win, right? Well, here's the twist. Mounting research ...

If you've ever taken a sip of a zero sugar soda and expected diet soda flavor, or vice versa, you already know: Not all sugar-free sodas taste the same. The difference isn't in the calorie or sugar ...

Most of us know how refreshing and satisfying a Coke can be. Whether it’s poured over ice on a hot summer day, is accompanying a burger and fries at lunch or is sipped alongside a tub of buttery ...