"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Discover how daily affirmations and how can help you develop a positive mindset, boost confidence, and manifest success in ...

I am allowed to take up space — exactly as I am.”Vibe Check:Ever feel like you’re shrinking yourself to keep others ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Each morning, 3-year-old Scarlett Smith tells herself she's beautiful and loved. If you're feeling down, take a mental note from 3-year-old Scarlett Smith who starts each day stating that she's pretty ...

Affirmations are short, positive and powerful statements. It’s easy to feel overwhelmed by challenges or doubt yourself when things don’t go as planned. But what if you could train your mind to ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

In the years since, the mother-daughter duo has started nearly every morning by doing their affirmations together, all while growing a social media following of over 12 million strong Haneline talks ...

Tiania Haneline and her daughter spend time together reciting affirmations Lindsey Smith of Sullivan Blue Photography Tiania Haneline first started saying her daily affirmations out loud when her ...