Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A ...

The 2026 CrossFit Open is almost over, and the community has one final test to get through before they can rest their legs. Workout 26.3, the last challenge of this year’s Open, has officially been ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

On the snatches, the advice is much more frugal – just move. Froning calls them the easiest movement of the workout, but ...

Functional training is a buzz word in fitness right now. Here's what it really means.