Martha Stewart on MSN

5 of the Best Fish to Eat—According to a Nutritionist, Chef, and Fishmonger

Shop smart at the fish market by choosing these expert-approved varieties.
Parade on MSN

The absolute best way to cook salmon, according to chef Andrew Zimmern

His pro tips will help you make a great fish dinner every time.
FOX 10 Phoenix

Fish to eat and fish to think twice about, according to experts — see the lists

Fish is often hailed as a nutritional heavy hitter — providing a slew of health benefits. As fish is rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of ...
Los Angeles Times

A simple route to seafood sustainability? Eat way more of these four things

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...
Verywell Health on MSN

8 foods to eat instead of taking an omega-3 supplement

Medically reviewed by Suzanne Fisher, RD Omega-3s are fatty acids the body uses for health benefits such as protecting ...

The Best Way to Cook Salmon to Maximize Omega-3 Absorption, According to Dietitians

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.