WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

For some students at Virginia Tech, a trip to the gym isn’t a fitness booster or a stress reliever — it’s a lifesaver. Stephanie Mateus, a senior psychology student, is able to pinpoint the exact ...

OBJECTIVES: To explore whether movement quality has influence on heart rate (HR) frequency during the dancespecific aerobic fitness test (DAFT). METHODS: Thirteen contemporary university dance ...

Dance is a powerful art form that transcends mere movement. It is an expression without words that many utilize as a powerful stress reliever. Dance facilitates creative connections, grounds dancers ...

chuthis. and Houston Contemporary Dance Company are thrilled to present two evenings of dance by choreographer Peter Chu at Asia Society Texas. Liminal Traces merges two companies with a mission to ...

Two weeks into the spring semester, 13 dance majors and minors took part in an intensive five-day workshop with the Paul Taylor Dance Company. Former company dancer and artist-in-residence Rachel ...

The country’s experimental dance artists, independent and resilient, are using their skills in a new arena: war. Krystyna Shyshkarova, who has a dance school in Kyiv, is developing a system that she ...

When Contemporary Dance Theater founder Jefferson James first moved to Cincinnati with her husband in 1964, there was no real dance scene in the city. “There was sort of a society of ballet studios ...

WEST LAFAYETTE, Ind. — The Purdue Contemporary Dance Company, housed in the Patti and Rusty Rueff School of Design, Art and Performance, will present its annual Winter Works dance concert Dec. 10 and ...