What is contact training and match load? Following the best practice contact training and playing/match load guidelines will reduce injury risk while maintaining and improving performance. Rugby ...
New contact training load guidance has been published by World Rugby and International Rugby Players (IRP) following a global study on almost 600 players across 18 elite men’s and women’s competitions ...
The phased return of community rugby reaches the next step from 1 September. Clubs will be able to start limited and restricted contact rugby training and organise inter-club non-contact fixtures.
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