Colorectal cancer is one of those diseases where catching it early can genuinely save your life-and your day‑to‑day comfort.

Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

If you only poop once a week, and when you do, your stool is hard and lumpy and difficult to get out, you’re likely constipated. While it could be caused by lifestyle factors—like not eating enough ...