With a solid plan, the 10K distance can serve up the perfect challenge for beginners and offer a tool to get faster for runners who typically race longer distances. This is true whether you run ...
In the RUNNER’S WORLD editorial offices a while ago we were kicking around training and racing ideas for the 10K. On the staff are runners aiming to break 32 minutes – and some who will be lucky to go ...
PANAMA CITY, Fla. (WJHG/WECP) - Time to lace up those running shoes for a little fitness supporting great causes before dinner time this Thanksgiving. The 30A 10K Thanksgiving Day Race Series welcomes ...
PANAMA CITY, Fla. (WJHG/WECP) - It is time again to lace up the running shoes for a great cause this Thanksgiving Day! Gathering together in Rosemary Beach, this fun experience for the entire family ...
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