“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

Hidden factors like sleep, stress, hormones and medications can influence weight gain; learn to discuss with a doctor and ...

Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can ...

Vacations can be a chance to take a break from, not just work, but typical food routines, too. That can lead to weight gain, but it's probably water weight, not fat, a dietitian said. Weight gained ...

Turns out this myth is nuts. For decades it’s been widely believed that eating nuts causes weight gain. Tree nuts in particular have a high calorie and fat content, prompting skepticism as to whether ...