Fit&Well on MSN

Build mobility, stability and core strength with this 20-minute workout from Chris Hemsworth’s Centr

Designed by strength coach and yoga teacher Alex Silver-Fagan, one is tailor-made for the gym, to help beginners build ...
Erik Van Conover on MSN

The Thor effect: A 90-day Centr app transformation

I Worked Out Like Chris Hemsworth For 90 Days! I took on the workout challenge to train and diet like Australian actor Chris ...