Remember Chia Pets from the 1980s? Well, chia seeds are back in vogue, but this time they are being marketed as the miracle food of the moment. Courtesy of Nuts OnlineChia seeds. Does the tiny ...

Chia seeds have long been used as a superfood, prized by the Aztecs and Maya for their ability to provide long-lasting energy — and that's because chia seeds provide some very real health benefits.

You've likely seen them sprinkled on smoothie bowls or mixed into oatmeal, these tiny seeds promising big health benefits. Let's be honest, chia and flax are everywhere right now, and both get praised ...

CINCINNATI (WKRC) - A new study showed that chia seeds may hold hidden benefits for both the body and the brain. Despite their tiny size, chia seeds pack a lot of nutrition. Researchers are now ...

For centuries, the indigenous peoples of South and Central America understood what modern nutritionists are only now discovering: chia seeds pack an extraordinary nutritional punch that can transform ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." By now, chia seeds are a staple in many of our diets. The itty-bitty seeds have become hugely popular ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever wonder how chia seeds scored their superfood status? Nutritionists say it’s not just hype—these tiny ...

Eating chia seeds at breakfast, before meals, or as a snack can provide fiber and protein to help with digestion, satiety, ...

You may have heard about chia seeds and know them to be nutritious — yet if you’re not already incorporating them into your diet, you’re missing out on the benefits of this major food star. Food pros ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...