Eating chia seeds at breakfast, before meals, or as a snack can provide fiber and protein to help with digestion, satiety, ...

Gastroenterologist Doctor Sethi has revealed which health benefits you can expect from chia seeds, after nutritionist issues ...

Fact checked by Nick Blackmer Chia seeds may help lower blood pressure when eaten regularly, especially in people with ...

Chia seeds are well-packed with essential minerals and vitamins, allowing your body receive essential nourishment while you are in a calorie deficit.

Dr Keith Ayoob said the nutritional powerhouses are 'loaded with a lot of the things people are missing' - but you need to ...

You've likely seen them sprinkled on smoothie bowls or mixed into oatmeal, these tiny seeds promising big health benefits. Let's be honest, chia and flax are everywhere right now, and both get praised ...

Add Yahoo as a preferred source to see more of our stories on Google. Getty Images / NikiLitov Chia is a great addition to most balanced diets, and may support our overall health by aiding digestion, ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to your diet to reduce side effects and choking risk. Consult a doctor before ...

“Chia seeds can aid weight-loss through their high fibre and protein content, which slows digestion and keeps you fuller for ...

The FDA posted a recall for select Navitas 8-oz Organic Chia Seeds over possible Salmonella. Here’s how to check your bag.

Omega-3 powerhouses beyond flaxseeds: chia, walnuts, soybeans, salmon, and sardines for heart health ...