Both juices are antioxidant powerhouses, but tart cherry juice may help you sleep better and recover faster, while cranberry ...

If you love a sweet-tart treat, you’re in luck — and your body will thank you for every delicious sip. Tart cherry juice not only makes a wonderful addition to cocktails, mocktails and smoothies, it ...

While you might find them for a fleeting few weeks at the farmers market, tart cherries are different from the sweet, juicy gems you pop all summer long. Tart cherries are typically used for pies, ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Tart cherry juice can help you sleep better and recover faster from exercise.Cranberry juice can help fight urinary tract infections and may be ...

Cherry juice can reduce muscle pain and damage induced by exercise, suggests a small study published ahead of print in the British Journal of Sports Medicine. Many approaches have been used to try and ...

HAVE YOU NOTICED the buzz around tart cherry juice as of late? The sweet-sour beverage is making the TikTok community tune in and pucker up, thanks to a wave of new videos touting its health ...

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Give your box of chamomile a rest. New research presented at the Experimental Biology 2014 meeting finds drinking tart cherry juice twice a day can help you sleep nearly 90 more minutes a night.

FRESNO, Calif. (KFSN) -- If that last run left your knees a little cranky or your feet seeking relief, it doesn't have to come from a pill bottle. Oregon researchers found dramatic and surprising pain ...

People who struggle to fall asleep often have a bevy of sleep tips at their disposal, from taking melatonin supplements to avoiding screens at night. But those who keep their phones on in bed may have ...